I'm so excited * lol * I feel like before the first date, but here I go just to the gym. I have previously done this at times clever, while others have a gastric bypass because I was like should we do during the first three months after the operation no abdominal muscle exercises to but very deep holes and cuts in the abdomen can heal first complete. I was right, so I can agree with the coach Grit after that I'm only used for endurance and fat burner and in March we can erabeiten a new plan that includes strength training. Unbelievable, but I'm really * make sure to check out sports forehead feels because of fever *
War yesterday with my parents and it was great. It was delicious meatballs, which I had hoped. I had a potato and caper sauce, a small meatball and 2 tablespoons salad. Does not sound like much? But was it, I even left something because I was so tired. After we had cleaned up the kitchen, I showed pictures of the Baltic Sea last year and then there was dessert: vanilla ice cream with hot cherries. I had about a 1 / 4 scoop of ice cream and 1 1 / 2 tablespoons sauce and cherries and yet I needed to eat more than my parents. For coffee I have an approximately 1x4 cm strip of my homemade marble cake and tasted a tiny piece from "Christmas cake remnants" of my sister. I want the recipe, it calls later times. I did everything very well tolerated and the "long" Driving partly in the dark was great, although I was afraid of. I'm fully loaded home run: a planted spring basket, which is now out in the hallway where it can enjoy all, a bag with good heath potatoes * yummy *, a new raclette grill and a new Elektrowok that have worried my parents kindly for me because It gave as special offers. In addition, a portion of the lunch and cake for my husband It was really funny that my husband and I arrived at the same time at home, he with the public transport and I had with the car, I like someone who could help me * laughs * Oh yes, my dad gave us a bottle of thorn fields so we can toast to his health :-) What I found particularly nice: My mom says you look a bit I have already taken off. Well, we have not seen since September and I have since weighed nearly 20 kg more :-) If that does not have the courage ...
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